L-GLUTAMINE

Glutamine is an amino acid that plays a critical role in many of the body’s functions, making it a valuable supplement for athletes, bodybuilders, and anyone looking to support their overall health. As the most abundant amino acid in the bloodstream, glutamine is essential for protein synthesis, immune function, and gut health. It helps in repairing and building muscle tissues, which is particularly beneficial after intense workouts or periods of physical stress. Additionally, glutamine supports the immune system by serving as a fuel source for immune cells, and it maintains the integrity of the gut lining, promoting better digestion and nutrient absorption. By incorporating glutamine into their regimen, individuals can enhance their recovery, boost immune function, and improve overall wellness.